With summer fast approaching, it’s time to think about staying safe when you’re working in high temperatures. During hot temperatures, people become susceptible to a range of heat related medical issues, including dehydration, heat rash, heat cramps, fainting, heat exhaustion and even life-threatening heat stroke.

Heat illness occurs when the body cannot sufficiently cool itself. Factors that contribute to this include:

  • temperature
  • humidity
  • amount of air movement
  • radiant temperature of surroundings
  • clothing
  • physical activity (metabolic heat load)

We created a simple, useful first aid guide to heat related illnesses for you to download and keep.

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